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Tuesday, July 3, 2012

Guiltless Apple fry

Lucky for you, I'm very sleep deprived today which makes me crave something sweet. So I came up with this yummy apple dish that tastes very much like apple pie to me. I'm calling it "Apple Fry" just to make sure no one gets upset when they see no crust around this yummy dish.  Enjoy!

Apple Fry
1/2 cup walnuts
1 apple (I used Fuji)
1/2 teaspoon coconut oil
1/8-1/4 teaspoon cinnamon
butter (optional)

Melt the oil in a small frying pan over medium heat.  Add the nuts.  Cook until they start sizzling and then reduce to medium low, stirring frequently.  Continue to cook for about 10 minutes.  Meanwhile, peal, core and dice apple.  Toss cinnamon with diced apple until evenly coated.  Add to walnuts and stir until well combined.  Continue cooking over medium low heat until apples are soft (about 15 minutes).  Add a large pat of grass fed butter.  Don't be afraid.  Butter is not your enemy.
Enjoy! (Serves 1-2)

*Again, I apologize for the lack of pictures but I'm still searching for that darn cord to transfer pictures.  Perhaps I should clean my hording daughter's room tomorrow?

1 comment:

Emmiegram said...

Keep those recipes coming, Stacey.